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Spiral Volleyball

18 Black to Compete in Triple Crown Sports 18-Open Invitational

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18 Black Invited to first-ever Triple Crown 18-Open Invitational. Matches will be broadcast live on the CBS Sports Network

    Spiral Strength and Conditioning Coach to Offer Specialized Summer Training


    Get RIPPED at Spiral this summer!

    Spiral Strength and Conditioning Coach, Amanda Omar, will be offering two specialized training sequences in June and July designed to increase athletes' strength and explosiveness as well as a program to improve attacking abilities.

    R.I.P.P.E.D - Resistance, Intervals,Power,Plyomentrics,Endurance and Diet

    SOLO Spike

    For more information go to the "Additional Training" link or click here....

    Upcoming Events

    • Jun
    • 3
    Practice: 18 Black, 17 Black
    • 4:00pm- 6:30pm (MDT)
    • Tag(s): Teams 
    • Jun
    • 3
    Practice: 11 Black
    • 4:30pm- 6:30pm (MDT)
    • Tag(s): Teams 
    • Jun
    • 3
    Practice: 14 Black
    • 6:00pm- 8:30pm (MDT)
    • Tag(s): Teams 
    • Jun
    • 3
    Practice: 16 Black, 15 Black, 15 Blue
    • 6:30pm- 9:00pm (MDT)
    • Tag(s): Home  Teams 
    • Jun
    • 4
    Practice: 12 Black
    • 6:00pm- 8:00pm (MDT)
    • Tag(s): Teams 
    • Jun
    • 5
    Practice: 18 Black, 17 Black
    • 4:00pm- 6:30pm (MDT)
    • Tag(s): Teams 
    • Jun
    • 5
    Practice: 11 Black
    • 4:30pm- 6:30pm (MDT)
    • Tag(s): Teams 
    • Jun
    • 5
    Practice: 14 Black
    • 6:00pm- 8:30pm (MDT)
    • Tag(s): Teams 
    • Jun
    • 5
    Practice: 16 Black, 15 Black, 15 Blue
    • 6:30pm- 9:00pm (MDT)
    • Tag(s): Home  Teams 
    • Jun
    • 6
    Practice: 16 Black, 15 Black, 15 Blue, 14 Black
    • 4:00pm- 6:30pm (MDT)
    • Tag(s): Teams 
    View All | |

    Spiral Wins Fiesta MLK Kickoff Tournament!

    It was an all-Spiral final in last weekend's Fiesta Classic tournament as Spiral 18 Black posted an undefeated record and defeated Spiral 17 Black in the 18 Open division Championship.

     

    18 Black - Winner 18 Open
    17 Black - Runner-up 18 Open
    16 Black - 5th place 16 Open

     

    Sarah Sponcil Named 2012 Arizona Gatorade Player of the Year


    2012 Arizona Gatorade Player of the Year

    Congratulations to Sarah Sponcil (17 Black) who was recently named the 2012 Arizona Gatorade Player of the Year.

    For the entire article click on the link below:
    http://www.azcentral.com/insiders/odeendomingo/2012/12/12/phoenix-volleyball-player-earns-arizona-gatorade-player-of-the-year/